United States, Texas, Dallas - 04/28/2021 — Dallas, TX (April 26, 2021) --- Mental health is essential to everyone's overall health and well-being, and mental illnesses are common and treatable. So much of what we do physically impacts us mentally–it's essential to pay attention to your physical health, nutritional, and mental health, which can help you achieve overall wellness and set you on a path to achieve your health goals.
May is Mental Health Awareness Month, and Curis Functional Health is raising awareness about the connection between physical health and mental health. Curis is launching their #BreakTheStigma campaign that focuses on making your mental health a priority. The campaign includes FREE 15-minute mental health consultations from registered therapists, the launch of the Mindset Monday free webinar series, and more.
"Caring for one's mental health is an important part of a self-care routine. Since the brain is the master regulator of the body, the implications of the mind's functioning are far-reaching. Our past and present life experiences influence our perception of the world and stress management," says Debra Campbell, co-founder of Curis.
Campbell continued with, "Research has shown there are long term emotional and physical consequences of stress. By intentionally exploring our perceptions with a qualified professional in therapy, we can enhance self-awareness, stress management, life skills, confidence, relationships, meaning, purpose, and life satisfaction. Changing the way we think changes our mind."
The campaign's goal is to educate and inform individuals about how eating healthy foods, gut health, managing stress, exercising, and getting enough sleep can go a long way in improving overall health.
About Curis Functional Health
At Curis, we help optimize the well-being of our patients. We take a holistic, client-centered, results-driven approach to addressing the underlying causes of health issues. Our wellness centers treat physical, mental, and emotional stress using chiropractic, mental health, functional nutrition, and other complementary methods. To learn more, visit www.gocuris.com.
Media Contacts:Company Name: Curis Functional Health