New York, United States - 07/14/2021 — She’s living proof that it’s possible to emerge from trauma stronger than ever
Individuals who have been stuck living in the past can finally take their first steps in changing their lives for the better. If it feels like you’ve moved on but haven’t moved forward, or vice versa then this book will guide you in your journey to self-healing and rediscovery.
Going through an unexpected breakup can be difficult. Finding a fulfilling job can be frustrating. Losing a family member or a precious loved one at a time where you least expect it can send you down spiraling. The truth is, most people never get over their traumas. Some carry it even on their deathbed. One shouldn’t have to wait until they’re dead to finally gain the peace they deserve.
The good news here is that there are people who have overcome their trauma. There are people who are happy and healthy, living in the best that life can offer. Even faced with adversity they have developed the needed habits to keep themselves afloat. The key difference between those who are still stuck in the past and the ones who are living vicariously in the present is in the “knowing.”
Do you know what you need to move on? To move forward?
After experiencing trauma and overcoming it herself, Dr. Stephanie Hutchins, the author of Transformation After Trauma: Embracing Post-Traumatic Growth and the owner of Serotinous Life has made it her life goal to teach others to do the same. This book reveals the inside struggles of letting go of doubts, overcoming past trauma, and breaking the preconceived notion that you can’t change. Because in reality, you truly can. Make no mistake, releasing old habits isn’t painted as an easy picture in this book. However, hope is seen as various proven techniques are discussed all throughout its pages.
You can check out her book right here: https://www.amazon.com/dp/B095RZQCQ7
Boilerplate: Stephanie M. Hutchins, PhD, helps individuals overcome trauma and cope with stress. She is a Certified Life Coach, Stress Management Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns Serotinous Life, a company that helps individuals overcome stressful and traumatic events.
Media Contacts:Company Name: Serotonious Life LLC